Kidney Bean Burgers

I’ve got a picky eater at home, and he even loves this burger and asks for seconds. This burger has the protein and fiber of the beans, it is gluten free, and it has vitamin B12 from the nutritional yeast flakes, among many other nutrients. INGREDIENTS 1 (15oz.) can of red kidney beans (drained) 2-3Continue reading “Kidney Bean Burgers”

Dill Chickpea Salad

This recipe is great for a lunch or meal on the go. ┬áIt is simple, nutritious, packed with fiber and has so much flavor. If you are not the kind to add sweets to your savory foods, you definitely don’t have to include the cranberries. INGREDIENTS 1 15oz can chickpeas (drained) 1/2 cup shredded carrotContinue reading “Dill Chickpea Salad”

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