[the_ad id=”589″] WHAT IS SAUERKRAUT? Sauerkraut is essentially fermented cabbage. It has many benefits including fiber, natural probiotics, vitamins C and K2, calcium, magnesium, iron, potassium and many other nutrients. It is fairly easy to make and very inexpensive. Some people let it ferment for a week or two or even three. And others (likeContinue reading “How to Make Sauerkraut”