Pumpkin Muffins (Gluten Free)

INGREDIENTS 1/2 cup butter (softened) 1/4 cup honey 1/4 cup light brown sugar 1 teaspoon pure vanilla extract 1 large egg 1/2 cup pumpkin puree (canned puree) 1 cup 2 tablespoons gluten free all-purpose flour 1/2 teaspoon ground cinnamon 2/4 teaspoons baking soda 2/4 teaspoons baking powder 2/4 teaspoons cream of tartar 1/4 teaspoon saltContinue reading “Pumpkin Muffins (Gluten Free)”

Chickpea Roll

This is a very easy recipe to put together.  The only thing you want to plan ahead is to thaw out the pastry for about 40 minutes.  In the meantime you can be preheating the oven and making the filling. This is a favorite of mine.  It has so much flavor, I really enjoy eatingContinue reading “Chickpea Roll”

Banana Chip Muffins (Gluten Free)

WANT MUFFINS BUT WITHOUT THE GUILT OF EATING SWEETS? I present you with a gluten free, nutritious recipe that will be become a staple in your house.  These banana muffins are perfect to have for breakfast, snack, dessert, for a birthday party or a special celebration.  I am so glad I was able to incorporateContinue reading “Banana Chip Muffins (Gluten Free)”

Lemon Vanilla Wafers (Gluten Free)

These wafers are simple but decadent, and the best part is that they are made using wholesome ingredients. INGREDIENTS 1 1/2 cups almond flour 1/2 cup potato starch 3/4 cup coconut sugar 1/2 teaspoon baking soda 1 teaspoon cream of tartar 1/2 teaspoon salt 1/4 cup avocado oil (or any neutral oil) 1 large eggContinue reading “Lemon Vanilla Wafers (Gluten Free)”

Almond Chocolate Chip Pancakes (Gluten Free)

These pancakes are completely guilt free, in my opinion.  Made with wholesome ingredients and, oh so delicious! I usually make a big batch and when cooled, I place them in a freezer bag and freeze them.  This way I can have a quick but nutritious breakfast ready for my hungry kids (and self). *This recipeContinue reading “Almond Chocolate Chip Pancakes (Gluten Free)”

Zucchini Chocolate Chip Muffins (Gluten Free)

These super easy to make muffins require very little work, no special tools, just essentials that you probably already have at home.  Perfect to take on picnics or on the go! INGREDIENTS 2 cups almond flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon flax meal (for the omega-3 fatty acids benefit) (optional) 3Continue reading “Zucchini Chocolate Chip Muffins (Gluten Free)”

Banana Bread With Chocolate Chunks

INGREDIENTS 1 cup all-purpose flour 1/4 cup almond flour 1/4 cup coconut flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/2 teaspoon salt 4 medium bananas (mashed) (I use my immersion blender) 1/4 cup butter (melted and cooled) 1/4 coconut oil (melted and cooled) 1/3 cup light brown sugar 1 egg (slightly beaten) 1Continue reading “Banana Bread With Chocolate Chunks”

Sourdough Stuffed Bell Peppers

INGREDIENTS    To make the veggie meat layer: 2 tablespoons olive oil (or any oil you prefer) 1 1/2 cups Gardein Beefless Ground 1/4 cup Nutritional Yeast Salt to taste 1 tablespoon onion powder 1 tablespoon garlic powder 1 cup water 6 whole white mushrooms (chopped) 1/4 cup red onion (chopped) 1 carrot (chopped) 2Continue reading “Sourdough Stuffed Bell Peppers”

Sweet Potato Gnocchi With Brown Butter, Toasted Garlic and Sage

Sweet Potato Gnocchi INGREDIENTS 1 1/2 cups cooked Purple Sweet Potato (you can use other kinds of potatoes if you prefer) 1/4 cup vegan ricotta 1 egg (slightly beaten) 1 1/2 tablespoons vegan parmesan cheese 1/2 teaspoon salt 1/4 teaspoon ground black pepper A pinch of nutmeg 1 1/2 – 2 cups all-purpose flour INSTRUCTIONSContinue reading “Sweet Potato Gnocchi With Brown Butter, Toasted Garlic and Sage”

Easy Frittata

This frittata is a perfect choice for meal prep, it holds great as a leftover.  Also, it would be a great addition if you are looking to make a Sunday brunch and want to impress your guests. INGREDIENTS 6 large eggs 1 tablespoon butter 2 tablespoons milk ( I prefer unsweetened coconut milk) 1/2 teaspoonContinue reading “Easy Frittata”

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