WHAT IS MALANGA? Malanga is a root vegetable similar to the consistency of a potato. It has great nutritional properties and it is typically consumed in South America, Africa and some tropical regions such as Puerto Rico. I remember growing up my mom would make boiled malanga with a side of veggie meat and salad.Continue reading “Malanga Fritters”
Category Archives: Side Dish
Cucumber Salad (Dairy Free)
When I think of summer, I think of a nice refreshing cucumber salad in a hot humid day. This salad has so much flavor and it is very revitalizing. It is easy and quick to make. Some of the ingredients are in season and easy to find. INGREDIENTS 2 cucumbers 1 cup vegan mayo (IContinue reading “Cucumber Salad (Dairy Free)”
Share this:
“Cheesy” Cauliflower Wings
I first made these cauliflower wings for the Super Bowl LV and they were a hit. I have continued to make them and it is just a flavorful appetizer or complement to a meal. They can be enjoyed by themselves or with a ranch dressing. I have a vegan, creamy, homemade dressing recipe; Vegan Creamy DillContinue reading ““Cheesy” Cauliflower Wings”
Share this:
Banana Bread With Chocolate Chunks
INGREDIENTS 1 cup all-purpose flour 1/4 cup almond flour 1/4 cup coconut flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/2 teaspoon salt 4 medium bananas (mashed) (I use my immersion blender) 1/4 cup butter (melted and cooled) 1/4 coconut oil (melted and cooled) 1/3 cup light brown sugar 1 egg (slightly beaten) 1Continue reading “Banana Bread With Chocolate Chunks”
Share this:
Air Fried Potato Wedges
INGREDIENTS 2 medium Russet potatoes 2 tablespoons oil 1/2 teaspoon salt 1 teaspoon garlic powder 1 teaspoon onion powder 1/8 teaspoon paprika 1 tablespoon Vegan Creamy Dill Pickle Dressing 4 cherry tomatoes 1 green onion (chopped) 1 tablespoon red onion (chopped) Cilantro for garnish INSTRUCTIONS Wash the potatoes Cut them into wedges (see picture below)Continue reading “Air Fried Potato Wedges”
Share this:
The Best Vegan Creamed Spinach
If you happen to have a lot of fresh spinach sitting in your fridge and you know it will go bad in the next few days, this is the recipe for it. Because that is exactly what happened to me. And I am glad that spinach was there. There is so much flavor in thisContinue reading “The Best Vegan Creamed Spinach”
Share this:
Vegan Ricotta
This vegan ricotta cheese can be used in a lasagna, as a dip, with veggies, crackers, etc. INGREDIENTS 1 (14 oz.) organic extra firm tofu 3 tablespoons Nutritional Yeast 1 tablespoon olive oil 1 teaspoon salt 1/2 teaspoon garlic powder 1 teaspoon dried basil 1/4 teaspoon Italian seasoning 1/2 teaspoon lime juice INSTRUCTIONS Drain theContinue reading “Vegan Ricotta”
