Category Archives: Cast Iron Skillet

Almond Chocolate Chip Pancakes (Gluten Free)

These pancakes are completely guilt free, in my opinion.  Made with wholesome ingredients and, oh so delicious! I usually make a big batch and when cooled, I place them in a freezer bag and freeze them.  This way I can have a quick but nutritious breakfast ready for my hungry kids (and self). *This recipeContinue reading “Almond Chocolate Chip Pancakes (Gluten Free)”

“Cheesy” Cauliflower Wings

I first made these cauliflower wings for the Super Bowl LV and they were a hit.  I have continued to make them and it is just a flavorful appetizer or complement to a meal.  They can be enjoyed by themselves or with a ranch dressing.  I have a vegan, creamy, homemade dressing recipe; Vegan Creamy DillContinue reading ““Cheesy” Cauliflower Wings”

Mofongo

WHAT IS MOFONGO? Mofongo is a Puerto Rican dish, fried green plantains filled with meat and/or vegetables. INGREDIENTS 2 green plantains, unripe Avocado oil for frying 1 tablespoon olive oil 3 garlic cloves 1/2 cup water 1/4 teaspoon salt 1/4 teaspoon garlic powder 1/4 teaspoon onion powder INSTRUCTIONS Peel the plantains and cut them inContinue reading “Mofongo”

Easy Frittata

This frittata is a perfect choice for meal prep, it holds great as a leftover.  Also, it would be a great addition if you are looking to make a Sunday brunch and want to impress your guests. INGREDIENTS 6 large eggs 1 tablespoon butter 2 tablespoons milk ( I prefer unsweetened coconut milk) 1/2 teaspoonContinue reading “Easy Frittata”

French Toast with Blueberry Reduction

French Toast INGREDIENTS 4 slices of bread 2 eggs 1/3 cup of unsweetened coconut milk (or any milk you prefer) 1/2 teaspoon vanilla extract Pinch of salt 1/2 teaspoon cinnamon 2 tablespoons honey 2 tablespoons butter Chopped fresh banana (optional topping) INSTRUCTIONS Preheat the oven to 375° F. Chop the slices of bread into smallContinue reading “French Toast with Blueberry Reduction”

Chickpea Fritters

INGREDIENTS 1 3/4 cups chickpeas (drained) 1/2 teaspoon salt 1/4 teaspoon dill weed 1/8 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/8 teaspoon ground ginger 1/2 teaspoon dried parsley 1/2 teaspoon baking soda 1 egg 3 tablespoons gluten free flour  (or any flour you prefer) Avocado oil for frying Cilantro Aioli (seeContinue reading “Chickpea Fritters”

Easy Homemade Burger Buns

These buns are super easy and quick to make.  There is nothing like serving your family with fresh baked buns.  Not to mention the lovely smell that will be in your house when is bread making day! INGREDIENTS 1 cup warm water 2 tablespoons light brown sugar (or honey) 1 tablespoon instant yeast 2 cupsContinue reading “Easy Homemade Burger Buns”

Gluten Free Sourdough Discard Pizza

I made this pizza for my son and it was a hit.  I used my GF Sourdough Discard. If you want to know more about it, here is the link to the post I wrote https://wp.me/pcOthW-fU. INGREDIENTS Olive oil Gluten Free Sourdough Discard Salt Dried basil Tomato sauce Shredded cheese (I used vegan mozzarella) *TheContinue reading “Gluten Free Sourdough Discard Pizza”

Kidney Bean Burgers

I’ve got a picky eater at home, and he even loves this burger and asks for seconds. This burger has the protein and fiber of the beans, it is gluten free, and it has vitamin B12 from the nutritional yeast flakes, among many other nutrients. INGREDIENTS 1 (15oz.) can of red kidney beans (drained) 2-3Continue reading “Kidney Bean Burgers”

Chocolate Chunks Sourdough Pancakes

INGREDIENTS 2 cups sourdough starter fed or discard (https://wp.me/pcOthW-a) 1 tablespoon ground flaxseed 1/2 teaspoon salt 1/4 cup melted butter 1 teaspoon honey 1 teaspoon baking soda 1/2 teaspoon vanilla extract 2 eggs 1/4 cup chocolate chunks More butter for frying INSTRUCTIONS Preheat the skillet to medium heat. In a large bowl, mix sourdough starter,Continue reading “Chocolate Chunks Sourdough Pancakes”

%d