INGREDIENTS 1 cup raw almonds (soaked overnight) 3 cups water 3 Medjool dates (pitted) 1 teaspoon pure vanilla extract Pinch of salt 4 tablespoons cocoa powder (more to taste) INSTRUCTIONS Rinse the soaked almonds and add to a high speed blender. Add water, dates, vanilla and salt. Blend for about 2 minutes. Pour the milkContinue reading “How to Make Chocolate Almond Milk”
Category Archives: Breakfast
Pumpkin Muffins (Gluten Free)
INGREDIENTS 1/2 cup butter (softened) 1/4 cup honey 1/4 cup light brown sugar 1 teaspoon pure vanilla extract 1 large egg 1/2 cup pumpkin puree (canned puree) 1 cup 2 tablespoons gluten free all-purpose flour 1/2 teaspoon ground cinnamon 2/4 teaspoons baking soda 2/4 teaspoons baking powder 2/4 teaspoons cream of tartar 1/4 teaspoon saltContinue reading “Pumpkin Muffins (Gluten Free)”
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Banana Chip Muffins (Gluten Free)
WANT MUFFINS BUT WITHOUT THE GUILT OF EATING SWEETS? I present you with a gluten free, nutritious recipe that will be become a staple in your house. These banana muffins are perfect to have for breakfast, snack, dessert, for a birthday party or a special celebration. I am so glad I was able to incorporateContinue reading “Banana Chip Muffins (Gluten Free)”
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Almond Chocolate Chip Pancakes (Gluten Free)
These pancakes are completely guilt free, in my opinion. Made with wholesome ingredients and, oh so delicious! I usually make a big batch and when cooled, I place them in a freezer bag and freeze them. This way I can have a quick but nutritious breakfast ready for my hungry kids (and self). *This recipeContinue reading “Almond Chocolate Chip Pancakes (Gluten Free)”
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Zucchini Chocolate Chip Muffins (Gluten Free)
These super easy to make muffins require very little work, no special tools, just essentials that you probably already have at home. Perfect to take on picnics or on the go! INGREDIENTS 2 cups almond flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon flax meal (for the omega-3 fatty acids benefit) (optional) 3Continue reading “Zucchini Chocolate Chip Muffins (Gluten Free)”
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Banana Bread With Chocolate Chunks
INGREDIENTS 1 cup all-purpose flour 1/4 cup almond flour 1/4 cup coconut flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/2 teaspoon salt 4 medium bananas (mashed) (I use my immersion blender) 1/4 cup butter (melted and cooled) 1/4 coconut oil (melted and cooled) 1/3 cup light brown sugar 1 egg (slightly beaten) 1Continue reading “Banana Bread With Chocolate Chunks”
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Lemon Coconut Blueberry Muffins (Vegan)
Muffins INGREDIENTS 1 cup all-purpose flour 1 cup coconut flour 1 1/4 teaspoon baking powder 1/4 salt 1/2 cup avocado oil 1 cup granulated sugar (I prefer light brown sugar or coconut sugar) 3 tablespoons Bob’s Red Mill Egg Replacer mixed with 1/4 cup and 2 tablespoons water 1 teaspoon lemon extract 1 teaspoon vanilla extractContinue reading “Lemon Coconut Blueberry Muffins (Vegan)”
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Easy Frittata
This frittata is a perfect choice for meal prep, it holds great as a leftover. Also, it would be a great addition if you are looking to make a Sunday brunch and want to impress your guests. INGREDIENTS 6 large eggs 1 tablespoon butter 2 tablespoons milk ( I prefer unsweetened coconut milk) 1/2 teaspoonContinue reading “Easy Frittata”
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French Toast with Blueberry Reduction
French Toast INGREDIENTS 4 slices of bread 2 eggs 1/3 cup of unsweetened coconut milk (or any milk you prefer) 1/2 teaspoon vanilla extract Pinch of salt 1/2 teaspoon cinnamon 2 tablespoons honey 2 tablespoons butter Chopped fresh banana (optional topping) INSTRUCTIONS Preheat the oven to 375° F. Chop the slices of bread into smallContinue reading “French Toast with Blueberry Reduction”
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Easy Healthy Blueberry Jam
INGREDIENTS 2 1/4 cups fresh blueberries 1/2 cup honey 1 teaspoon agar agar https://amzn.to/3t1Y9g8 1 tablespoon juice of a lemon Lemon zest INSTRUCTIONS Place the blueberries in a Dutch oven or medium size pot and mash them. Add the agar agar, lemon juice, lemon zest and bring to a boil over medium-high heat. Add the honeyContinue reading “Easy Healthy Blueberry Jam”
