Beefless Sourdough Skillet

If you’re finding that you have too much sourdough starter, this is a great way to use some of it. But if you are wondering what a sourdough starter is, go to my post Sourdough Starter to learn about it.

Beefless Sourdough Skillet


  • 3 cups beefless meat 
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt 
  • 3 tablespoons nutritional yeast
  • 1/2 teaspoon dried basil
  • 2 tablespoons of butter (melted)
  • 2 tablespoons olive oil
  • 1 egg
  • 1 teaspoon baking powder
  • 3/4 cup of fed sourdough starter (starter that has been fed within the last 4-12 hours) 
  • 1/2 cup vegan shredded cheese


  • Preheat oven to 350° F
  • Preheat 8” cast iron skillet on medium
  • Add oil to skillet
  • Place beefless meat in skillet
  • Add garlic powder, onion powder and nutricional yeast
  • In a bowl, combine sourdough starter, egg, basil, salt, butter and mix well
  • Pour the sourdough mixture over the meat and sprinkle shredded cheese
  • Bake for 25 minutes
  • Broil for 2 minutes  or until golden

*If you would like to make this recipe Gluten free, here is my post on How to Make a Gluten Free Sourdough Starter.* 


Sourdough Mix





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